From a Psychologist who knows the cost of burnout

My Burnout Prevention e-book

As a Clinical Psychologist, clergy wife, author, speaker, business owner and mother – burn out knocks on my door everyday. After broadcasting my authentic struggle with maintaining balance, many in my online community resonated with my thoughts. What resulted was a sharing of 6 steps I take to prevent burn out in my own life. I share my gems with you now!

Refuel. Regenerate. Revitalise.

Valerie Ling is a clinical psychologist, speaker, published author and clinical supervisor working primarily in pursuit of burnout prevention.

Sought After Speaker

Valerie is a sought after speaker by health professionals, clergy, cross-cultural workers, chaplaincy and educators to present industry specific and up to date research and strategies in burnout prevention.

Effective Living

Valerie is the Clinical Director and Founder of The Centre For Effective Living, a group Psychology practice dedicated to clinical excellence in mental health.

Wellness Programmes

Valerie has worked with agencies to create and implement wellness programmes that target systemic burnout from trainees to professional carers.



Do not wait for Tomorrow!


Burnout Levels

Want to know if you are burning out and what you can do about it.

Feeling Lost

We can help you find your purpose recharge.

Stuck At Work?

Need help regaining your energy at work? We can help.

Our New

Latest Blog Posts

Speaking Reviews