Valerie Ling

Clinical Psychologist Pennant Hills, Hornsby and Hills District

Our sense of self can be so negatively shaped by our sense of defectiveness and shame. So often we make the mistake of basing our identity in things beyond our control. In my latest vlog, I share some of my own experiences and hardships when it comes to forming an accurate sense of self. Ultimately, we must have compassion for ourselves. Let's embrace the reality that we will always be works in progress.