|Posted by Valerie Ling on|
What are you feeding your body? Don't tune out ....
It's pretty done - this topic. Eat well, exercise well. I just want to give it a slight lemon twist
How about eat fun things
How about move by
The R for Replenish is all about looking at fuelling and honouring our bodies in ways that move beyond a check box approach. It's about checking in and nourishing our bodies who do the majority of the heavy lifting and caring in our world
#selfcarescience #selfcareart #selfcare